Check it out ~ Contest runs until March 8, 2021 at Midnight EST
https://www.podbean.com/media/share/pb-vq8tk-fb82a4
30 – Finally Making Change – Leaving Toxic Relationships
Change is constant in our world. It can be detrimental to us or beneficial. Only our outcome from change that was either enacted by us or by an outside force determines that. Survivors of any type of abuse often long for change when they are still in any form of a relationship where they are being abused. This can be seen in relationships that are not working out long term. Instead, the abuse keeps happening at different intervals. I talk about it in my latest podcast.
Podcast 30 – Making Change: Leaving Toxic Relationships
See all of Lyra’s books, audio and more at:
Website: https://www.lyraadams.com
Questions or comments – hello@lyraadams.com
Lyra Adams Copyright 2021 © All Rights Reserved.
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29 – Heart of Humanity
https://www.podbean.com/media/share/pb-k5wgi-f9eb5e
Heart of Humanity
In this first podcast of 2021, Lyra Adams puts forth her vision and impression for 2021 – a year of great change.
Questions or comments – hello@lyraadams.com
Website: https://www.lyraadams.com
Link for Lyra’s new book Bloom ~ Holistic Healing Methods For Sexual Abuse:
https://books2read.com/u/3JjyDe
Lyra Adams Copyright 2021 © All Rights Reserved
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Video Ad For BLOOM
Winter always ends
#savethechildren #SASurvivor #metoo #traumahealing #sexualabuse
https://www.podbean.com/media/share/pb-hrzt2-f276f5
Navigating Social Events & Holidays
Whether you are spending the holidays alone or with friends and family, Lyra offers tips to successfully navigate this time of year with less stress, anxiety and more joy. Enjoy! God speed to your healing! See all of Lyra’s books, audio and more at:
Website: https://www.lyraadams.com
Questions or comments – hello@lyraadams.com
Lyra Adams Copyright 2020 © All Rights Reserved
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27 – False Beliefs vs. Self Worth
https://www.podbean.com/media/share/pb-geffa-f11ea8
Welcome to this one year anniversary episode of Breaking Free ~ Healing the Emotional Effects of Sexual Abuse. In this show, Lyra stresses the number one thing all survivors must work on – self worth. Enjoy! God speed to your healing! See all of Lyra’s books, audio and more at:
Website: https://www.lyraadams.com
Questions or comments – hello@lyraadams.com
Lyra Adams Copyright 2020 © All Rights Reserved
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I resisted, but I’m in
Nanowrimo 2020
Okay, I’m in and feeling as if I am on a lonely starship with my blood mates willing to hook me up and jack me into the matrix, monitoring my vitals while I go on a wild ride. You see, last year I did not make my goal of 50,000 words for Nanowrimo. Blame it on an Italian Thanksgiving.
You may realize that Italians do not celebrate Thanksgiving. In fact, they refer to this American tradition as “Turkey Day”. As a side note, no one in my family is Italian. Yet, I visited a stupendous restaurant in Orlando that inspired me to create a very different feast for turkey day. It took me a week of preparation and two days to rest afterward from pure exhaustion. This was not your normal spaghetti and meatballs type of affair. No, it was full blown well researched Italian traditional foods with a turkey on top. So, I lost about 9 days of writing to a few hours of dining with my guests.
I host this food obsessive holiday each year for my family. This year, I am wondering if anyone will join us in this virulent environment (pun intended). Since things are so out of whack in our world, I believe it is necessary to provide the most stable of culinary selections in 2020 for the feast of Thanksgiving. Therefore, it will be the normal turkey, sweet potatoes, pumpkin pie and such. Although, I may throw in Italian cream cake which was a huge hit. This means I can spend less time on preparing for the holiday with a smaller number of guests and less complicated chef skills.
More Apprehension
2020 will not be a year that people write songs of that are filled with sentimental nostalgia. We have added new terms in our lexicon like social distancing. I could buy my own island if I had a dollar for each time someone said “unprecedented”.
And then there is …
The election — OMG — the election!
I told my hubby, “Things will be crazy after this election day and no winner may be determined for awhile. I want to do Nanowrimo again, but I am worried I will have trouble staying focused.”
Fear — I don’t want to fail. I want to get my 50,,000 words in despite the world falling apart around me like confetti streaming from the clouds. Can I do it? I don’t know. But, I’m in. Here goes …..
All Is Never Lost
While I did not reach 50,000 words last year for Nanowrimo, I did advance things along with 32,593 words. More than that, I have to look at what I have accomplished over the past year with my overall goals.
Today marks the one year anniversary of my podcast I created that is having a huge positive impact worldwide!
I published two books this year!
Bravely, I am going ahead and joining Nanowrimo for 2020, knowing I could fail. It’s alright if I do. (huge cackle heard in distance)
“All in good time my little pretty, all in good time.” The Wicked Witch of the West.
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26 – Fate & Destiny
https://www.podbean.com/media/share/pb-cmjs3-efcf32
Fate vs. Destiny
Welcome to this episode of Breaking Free in which we will explore how we may feel fate has affected our lives. With that idea in mind, we explore moving beyond what feels fated into our glorious destiny.
See all of Lyra’s books, audio and more at:
Website: https://www.lyraadams.com
Questions or comments – hello@lyraadams.com
Lyra Adams Copyright 2020 © All Rights Reserved
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25 – Trust Your Path
https://www.podbean.com/media/share/pb-3mm8x-ee511d
Trust, Commit & Ground To Your Path
Welcome to this episode of Breaking Free in which we will explore the concept of self-trust. Whether acute trauma has been endured or not, all humans experience numerous time periods of self doubt. It is at these times that we wish life did come with a step-by-step instruction manual that would simply tell us the next move to make.
Some of you who have been on a self-discovery and healing path for awhile have honed your skills to be able to easily discern which direction to take when you come to a fork in the road. Some of you are just beginning and could be standing still, not progressing, because you are not sure of what to do next. Even the most seasoned, healed survivor will run up against new situations that make them question their potential decisions. Today, I am going to give you what some people may find as odd advice, but I know is profoundly beneficial for sorting things out and making strong commitments and decisions. Further, you can do so with a newfound trust you feel inside.
#gutbrain #secondbrain #balance #sixthsense #intuition
Link for Lyra’s new book Bloom ~ Holistic Healing Methods For Sexual Abuse:
https://books2read.com/u/3JjyDe
Questions or comments – hello@lyraadams.com
Website: https://www.lyraadams.com
Lyra Adams Copyright 2020 © All Rights Reserved
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24 – Assimilation
https://www.podbean.com/media/share/pb-iebiy-ec89a5
Lyra Adams speaks of the ironic idioms we use in our culture to express how our brain in our gut is assimilating things around us and why that is important for survivors of abuse. #gutbrain #secondbrain #balance
Link for Lyra’s new book Bloom ~ Holistic Healing Methods For Sexual Abuse:
https://books2read.com/u/3JjyDe
Questions or comments – hello@lyraadams.com
Website: https://www.lyraadams.com
Lyra Adams Copyright 2020 © All Rights Reserved
